Blog — Daily Ritual
Tips to stay cool using traditional Chinese medicine
There is a heat wave sweeping much of the world right now. Below I've gathered a few of my favorite Chinese medicinal herbs and foods that expel heat to cool the body from within. But first, let's cover an important tenet of traditional Chinese medicine regarding the temperature of foods and liquids you should consume in the summer.
6 Easy & Delicious Ways to Add CocoGlow to Your Daily Routine
A question we get asked all the time: How do I use CocoGlow? We love our blends, and they can be used in so many different ways! We originally developed them to fill a need in our own lives for a simple way to incorporate more adaptogens, Chinese herbs, and medicinal mushrooms into our daily routines. Obviously, we also needed it to taste good and be an enjoyable experience (otherwise forget it!). We want to help as many people as possible enjoy the same benefits we have experienced, and that starts with knowing how to incorporate these amazing foods in a quick...