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Chocolate Peanut-Butter Caramel Energy Bars - Vegan & GF!

Chocolate Peanut-Butter Caramel Energy Bars - Vegan & GF!

Vegan, mostly raw, and free of refined sugars & gluten, these chocolate peanut butter caramel bars are amazing!  These have four layers - a crust, peanut butter, caramel, and chocolate.  They make a pretty big batch, so it's worth the few steps to make each layer.  You won't be sorry!  Plus, after you've made them once, you'll be much faster at whipping up a batch the next time.  Speaking from experience...

Vegan Shiitake Tarragon Cream Pasta

Vegan Shiitake Tarragon Cream Pasta

Quarantine Cooking means two things to me: comfort & nourishment.  Staying inside, missing our friends, families, activities, and natural daylight feels weird and takes an emotional toll on all of us.  So many of us are cooking more homemade meals out of necessity, but also because we have more time for kitchen projects these days.  At the same time, we are trying to support our health and build up our immune systems.  Enter...delicious vegan creamy pasta dish with loads of mushrooms and herbs!


Raw Almond Oat Cookies with Caramel, Rose & Cardamom (Vegan & GF)

Raw Almond Oat Cookies with Caramel, Rose & Cardamom (Vegan & GF)

It's surprising how satisfying a raw vegan cookie can be.  These cardamom cookies have an oat & almond base, with a coconut milk & date caramel filling.  A sprinkling of dried rose petals on top and an optional chocolate dip make these the perfect treat!  Whether you need a little dessert or something to have with your morning coffee/tea, these are a great treat to have on hand!

My Pregnancy Journey

My Pregnancy Journey

I thought I'd write a post about the lessons pregnancy has taught me so far. Hopefully some of you can relate! I will follow up with a post about healthy pregnancy considerations from a Chinese medicine perspective soon! 

6 Easy & Delicious Ways to Add CocoGlow to Your Daily Routine

6 Easy & Delicious Ways to Add CocoGlow to Your Daily Routine

A question we get asked all the time:  How do I use CocoGlow?

We love our CocoGlow blends, and they can be used in so many different ways!  We originally developed them to fill a need in our own lives for a simple way to incorporate more adaptogens, Chinese herbs, and medicinal mushrooms into our daily routines.  Obviously, we also needed it to taste good and be an enjoyable experience (otherwise forget it!).  We want to help as many people as possible enjoy the same benefits we have experienced, and that starts with knowing how to incorporate these amazing foods in a quick & easy way.  Read on for our favorite ways to use CocoGlow.